lundi, mars 06, 2006

Run Log

When:
What: running along the river

We ran along the Great Miami River from the Marriott south to the 12.5 mile marker and back. It is a nice run, very quiet, runs along the river, away from streets for the most part. It was totally isolated, so we could see some deer hanging in the trees and a few Canada geese and herons. That was a nice run. It is a bit flat, except for the short uphill / downhill where the track leaves the road and heads down into the river bed. If you like to run, this trail goes for miles, to the county line south. I have no idea how far north, but it is pretty decent.